Cold Plunge Workshop
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Cold Plunge Workshop $25
Join us for a powerful and restorative cold plunge experience on our beautiful pond dock. Nestled in nature, this workshop offers a unique opportunity to reconnect with your breath, body, and the present moment in a safe, supportive space. Breathe. Immerse. Awaken.
We’ll begin with a gentle flow class and breathwork in the studio (with rollup doors open to the pond view), preparing your nervous system and setting intention.
Then, you’ll be guided through a mindful cold plunge in our outdoor ice tubs.
Please click this link to scheduled.
https://clients.mindbodyonline.com/classic/ws?studioid=5737279&stype=-7&sView=day&sLoc=0&sTrn=3&date=06/28/25
Join us for a powerful and restorative cold plunge experience on our beautiful pond dock. Nestled in nature, this workshop offers a unique opportunity to reconnect with your breath, body, and the present moment in a safe, supportive space. Breathe. Immerse. Awaken.
We’ll begin with a gentle flow class and breathwork in the studio (with rollup doors open to the pond view), preparing your nervous system and setting intention.
Then, you’ll be guided through a mindful cold plunge in our outdoor ice tubs.
Please click this link to scheduled.
https://clients.mindbodyonline.com/classic/ws?studioid=5737279&stype=-7&sView=day&sLoc=0&sTrn=3&date=06/28/25
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