Pilates and Breathwork one day Retreat with Fleur Bailey

Designed to help you move, breathe, and reconnect with your body in a meaningful way, this immersive one-day retreat blends movement, mindfulness, and science-backed nutrition tips to create lasting impact.

You’ll enjoy a carefully curated day of Pilates, breathwork, and interactive workshops designed to build strength, mobility and mental clarity. We’ll explore how movement and breath can support nervous system health, boost energy, and create inner balance, especially in today’s fast-paced world.
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