Meditation Group

Our meditation group meets at our Centre approximately once a month and is open to those who have never meditated before and those with previous experience. Each session lasts about an hour which includes a guided meditation and time set aside at the end for discussion and questions.

Each session costs £5. There's no need to book but please ask us if you have any queries. There's also more information about meditation and its benefits at https://www.riponnaturalhealth.co.uk/meditation/