Arm Balance Workshop
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June 29th 12-1:30pm
Get ready to take your practice to the next level! In this workshop, we’ll start with a dynamic flow to warm up the body, then break down key strength-building exercises to support all arm balances. You’ll learn tips, tricks, and alignment hacks to confidently approach poses like Crow, Eight-Angle, and Flying Splits—no matter your current level. Expect a mix of technique, play, and plenty of opportunities to take flight!
Get Tickets
Get ready to take your practice to the next level! In this workshop, we’ll start with a dynamic flow to warm up the body, then break down key strength-building exercises to support all arm balances. You’ll learn tips, tricks, and alignment hacks to confidently approach poses like Crow, Eight-Angle, and Flying Splits—no matter your current level. Expect a mix of technique, play, and plenty of opportunities to take flight!
Get Tickets
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