Root and Rise

Feel unsteady? Scattered? Low on energy?

This is your invitation to root down and rise strong.

Join us for a gentle 3 part group session that blends:
Herbal foot soaks
Light breathwork to calm your system
Tuning forks, crystal bowls and tuned pipe sound healing
Zero gravity chairs, eye masks and blankets for comfort
Heart-centered community
Herbal tea + quiet reflection

You don’t need to have it all together to show up. Come as you are. Leave a little lighter.

Space is limited
Maximum of 8
Exchange $35

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