Women's Only Self Defesne Workshop

Let's come together to keep ourselves safe. Coach Linz from Monroe Jui Jitsu is going to teach us situational awareness strategies and practical self-defense techniques that will make us feel empowered and confident out there in this wild and precious world.

Ages 15 and up. Females only.

Investment: $30
Location: The She Shed at Vineyard Lake
Purchase your pass and reserve your spot at www.yogastudio.com
Once you have registered, we will email you with the address.
Light refreshments provided
Wear comfortable clothes