Workshop + FREE Workout: Squat

Part of a FREE series of workshops to help everyone get more confident in their lifts and get a group sweat in!

Perfect your squat form, and get a FREE workout in designed by one of our physical therapists from our Performance+ Team.

🔍A PT will assess and identify any faults in your squat form

🏋🏽‍♀️A group workout will be provided after including the squat

🤗Whether you're a seasoned "squat-er," or a first timer, everyone is welcomed!

Have questions on what Performance+ is all about?! Check out our website for more!!

https://ccsbismarck.com/performance/