SUP YOGA 1/2 Day Immersion
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This Nature Immersion will take us to the water. We will be enjoying a light paddle to adjust to the ground moving beneath us followed by a flow yoga class. This class will be all levels and specifically tailored to moving with balance on a paddle board. Did you know I was also certified in teaching SUP Yoga? It's so fun and was a big part of my practice when I lived in Florida, so I am super excited to bring this to Winchester!!
For those of you that aren't to sure about the whole paddle board experience, there will be a floating dock with 4 spots to practice. This will give you the feel of floating, yet offer you more stability, without the potential of "falling in the water". Although I HIGHLY recommend "falling" in and refreshing your body, mind and spirit! It is an immersion after all.
And for those of you that want to come and enjoy a day of the outdoors with awesome people, there will also be 4 spots on dry land that you will be able to practice on.
I will be serving lunch with lots of yummy goodies and we will hang out afterwards to continue swimming or paddling or just enjoying a lovely day immersed in nature with fantastic people.
A few notes, there are only 5 paddle boards, so space is limited for those (unless of course you are bringing your own). There are also only 4 spots on the dock and 4 on dry land, so if you are wanting one of those, please let me know.
Bring water, sunscreen, swim clothing, a towel, a playful attitude, and an open heart. I will take care of the rest. Please let me know if you have any questions or concerns. I look forward to seeing everyone there, as we kick off the Summer with a splash!!!
$50 for dry land participants, dock space participants and participants who are bringing their own paddleboard.
*$20 Rental fee for the 5 reservable paddleboards
*Please note this event requires an RSVP
PM me for more details on location
For those of you that aren't to sure about the whole paddle board experience, there will be a floating dock with 4 spots to practice. This will give you the feel of floating, yet offer you more stability, without the potential of "falling in the water". Although I HIGHLY recommend "falling" in and refreshing your body, mind and spirit! It is an immersion after all.
And for those of you that want to come and enjoy a day of the outdoors with awesome people, there will also be 4 spots on dry land that you will be able to practice on.
I will be serving lunch with lots of yummy goodies and we will hang out afterwards to continue swimming or paddling or just enjoying a lovely day immersed in nature with fantastic people.
A few notes, there are only 5 paddle boards, so space is limited for those (unless of course you are bringing your own). There are also only 4 spots on the dock and 4 on dry land, so if you are wanting one of those, please let me know.
Bring water, sunscreen, swim clothing, a towel, a playful attitude, and an open heart. I will take care of the rest. Please let me know if you have any questions or concerns. I look forward to seeing everyone there, as we kick off the Summer with a splash!!!
$50 for dry land participants, dock space participants and participants who are bringing their own paddleboard.
*$20 Rental fee for the 5 reservable paddleboards
*Please note this event requires an RSVP
PM me for more details on location
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