Five Points Summer Camps - Girls with Goals: Dumbbells and Beyond
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Girls with Goals: Dumbbells and Beyond
July 8–24
Tuesdays and Thursdays from 11–11:30 a.m.
Participants will take their strength training to the next level in this dynamic class that combines dumbbell exercises with advanced techniques and functional movements. They will build on foundational skills while incorporating compound exercises, progressive overload and creative challenges. Personal Trainer Valerie Greene will make this class perfect for anyone ready to go beyond the basics and achieve their fitness goals.
Location: Upstairs theater hallway
Ages: 12-14
Prices: $85 members, $105 non-members
Register:
*Maximum 10 participants.
Register online, at the front desk or by phone.
Register HERE: https://fivepointswashington.antaris.us/v2/join.php?loc_id=2&program_id=70&os_reason=Buy%20Program
Questions? Contact Fitness Manager, Megan Summer: bWVnYW5zIHwgZml2ZXBvaW50c3dhc2hpbmd0b24gISBvcmc=
Get Tickets
July 8–24
Tuesdays and Thursdays from 11–11:30 a.m.
Participants will take their strength training to the next level in this dynamic class that combines dumbbell exercises with advanced techniques and functional movements. They will build on foundational skills while incorporating compound exercises, progressive overload and creative challenges. Personal Trainer Valerie Greene will make this class perfect for anyone ready to go beyond the basics and achieve their fitness goals.
Location: Upstairs theater hallway
Ages: 12-14
Prices: $85 members, $105 non-members
Register:
*Maximum 10 participants.
Register online, at the front desk or by phone.
Register HERE: https://fivepointswashington.antaris.us/v2/join.php?loc_id=2&program_id=70&os_reason=Buy%20Program
Questions? Contact Fitness Manager, Megan Summer: bWVnYW5zIHwgZml2ZXBvaW50c3dhc2hpbmd0b24gISBvcmc=
Get Tickets
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