Monthly Meditation

Join us for a guided meditation practice to explore our responses to stress and cultivate greater self-awareness and compassion. As Pema Chödrön reminds us, fear and uncertainty are part of being alive—let’s learn to meet them with presence and wisdom.
🗓 Second Wednesday of Each Month
⏰ 5:30 PM - 7:00 PM EST
📍 Blue Star Wellness, Cortland, OH (In-person & Zoom)
💙 Free or by donation, no RSVP required
* Important note: There will be no meditation group in August*
** September's meditation group will be the first Wednesday, September 3rd*
Zoom Link: https://zoom.us/j/99531293136
Passcode: BlueStar
Instructor: Renée Pitts, MSEd, LPCC-S, CDCA
For more info: cmVuZWUgfCBibHVlc3RhcmZhbWlseWNvdW5zZWxpbmcgISBjb20=
330-282-4301
#Mindfulness #MeditationPractice #SelfDiscovery #EmotionalWellness #HealingJourney