Release & Align July
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A Holosomatic Body Therapy session to shift energy; to move, release and then align with your own powerful centre.
We'll use holosomatic techniques (including dynamic breathwork, authentic movement and bodywork), plus relaxation to ground & integrate.
Saturday 12th July, 9-10.45am
At Happy Om, £25
Book: bG91aXNla2l0Y2hlbmVyIHwgaG90bWFpbCAhIGNvbQ==
Small groups
These sessions can be powerful and have the potential for strong release on every layer.
Participants need to have previous yoga / breathwork / emobdied practise experience. If you are working through known trauma or mental health issues, you will need to be working with another professional to support you in this. Lou will check with you any contraindications for the practice.
.
Please contact Lou if in doubt.
We'll use holosomatic techniques (including dynamic breathwork, authentic movement and bodywork), plus relaxation to ground & integrate.
Saturday 12th July, 9-10.45am
At Happy Om, £25
Book: bG91aXNla2l0Y2hlbmVyIHwgaG90bWFpbCAhIGNvbQ==
Small groups
These sessions can be powerful and have the potential for strong release on every layer.
Participants need to have previous yoga / breathwork / emobdied practise experience. If you are working through known trauma or mental health issues, you will need to be working with another professional to support you in this. Lou will check with you any contraindications for the practice.
.
Please contact Lou if in doubt.
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