The top-up spiral: How to avoid and overcome it.

Come along and discuss the top-up spiral and how to avoid and overcome it.
Everyone is welcome - whether you are pregnant, fully breastfeeding, partially breastfeeding, expressing, bottle feeding or your children are older. Partners, carers, friends and older children are also welcome. If you can, please bring a plate of healthy food to share, otherwise just come along!
If you are attending, please use the door at the back of the library that goes straight into the meeting room.