WIM HOF METHOD Workshop - Breathwork & Cold Plunge!
Advertisement
Come and learn breath and cold techniques to strengthen your body with Lauren Teller. This class will cover breath theory, cold theory and an ice plunge!
This workshop is $82.50 per person.
Follow the link for ticket information.
https://www.wimhofmethod.com/activities/trainer/lauren-teller
To learn more about Lauren's work, visit her website:
http://www.laurenteller.com/
About the Wim Hof Method:
"Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment.
Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power.
Through decades of self-exploration and groundbreaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential.
The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature."
Get Tickets
This workshop is $82.50 per person.
Follow the link for ticket information.
https://www.wimhofmethod.com/activities/trainer/lauren-teller
To learn more about Lauren's work, visit her website:
http://www.laurenteller.com/
About the Wim Hof Method:
"Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment.
Because of this disconnection, our age-old survival mechanisms are no longer triggered and we’ve lost touch with our inner power.
Through decades of self-exploration and groundbreaking scientific studies, Wim has created a simple, effective way to stimulate these deep physiological processes and realise our full potential.
The Wim Hof Method is about reconnecting us - to ourselves, to others and to nature."
Get Tickets
Advertisement