SUP Yoga Class

The art of practicing Yoga on a SUP board offers a greater challenge of balance and awareness than your normal yoga session. You will ebb & flow on high quality state of the art SUP yoga boards, balancing yin & yang, sun & moon, finding your natural rhythm within the fluctuations and cycles of the natural world. SUP Yoga can be easy stretching and breathing or a vigorously challenging Vinyasa flow. Occasionally, you’ll go into “Fallasana” pose or “falling off the board into the water” pose – and that’s awesome! Falling teaches us humility, persistence to face our fears and to have a good time and laugh. This class will be held on a quiet & calm lake perfect for practicing yoga on a SUP board.

Please wear swimming/yoga gear and show up ready to have fun on the water! The class will be instructed by a certified yoga instructor. All paddle boards, life jackets, & anchors will be supplied.

Please specify experience and life jacket size when registering.
Class space is limited so sign up early!
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