Ashtanga Prep

Ashtanga Prep explores the foundational postures of the Ashtanga Primary Series. You'll move through a blend of sun salutations, standing and seated postures, and gentle inversions, with an emphasis on breath awareness and mental focus. A consistent Ashtanga practice builds both physical strength and inner resilience. Open to all levels—no prior Ashtanga experience required. 75 minutes

Date: Tuesday, July 29, 2025
Time: 5:30pm-6:45pm
Location: Sun Moon Yoga 121 E. Cherry St., Mankato, MN on the lower level of Menari Body Works
Register on our website: www.sunmoonyogastudios.com
Fee: $15 single class, or use your punchcard, or summer unlimited pass
Questions? email: aW5mbyB8IHN1bm1vb255b2dhbGxjICEgY29t phone: 507-380-9732


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