The Art of Wintering: A Nourishing One-Day Retreat
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❄️ The Art of Wintering ❄️
Join Kara and Kristina this June in the Sunshine Coast for a soul-nourishing one-day retreat designed to help you pause, exhale, and reconnect.
Through group coaching, gentle movement, Qi Gong, and sound bathing, we’ll honour winter as a time to rest, reflect, and renew — all in the warmth of community, wholesome food, and mindful care.
This is an all-inclusive day — nourishing meals, herbal teas, and everything you need to feel held and restored. All you have to do is show up, and be ready to receive.
Feeling burnt out, needing a day for you, or simply craving stillness? This is your invitation to slow down and winter well. 🌿
Ticket numbers are limited. Book before 8 June to receive a 10% early bird discount!
For more information on life coaching services available, please visit www.adsumcoaching.com or follow me on Instagram @adsumcoaching
#TheArtOfWintering #WinterRetreat #RestRenewReconnect #AdSumCoaching #NourishYourself
Get Tickets
Join Kara and Kristina this June in the Sunshine Coast for a soul-nourishing one-day retreat designed to help you pause, exhale, and reconnect.
Through group coaching, gentle movement, Qi Gong, and sound bathing, we’ll honour winter as a time to rest, reflect, and renew — all in the warmth of community, wholesome food, and mindful care.
This is an all-inclusive day — nourishing meals, herbal teas, and everything you need to feel held and restored. All you have to do is show up, and be ready to receive.
Feeling burnt out, needing a day for you, or simply craving stillness? This is your invitation to slow down and winter well. 🌿
Ticket numbers are limited. Book before 8 June to receive a 10% early bird discount!
For more information on life coaching services available, please visit www.adsumcoaching.com or follow me on Instagram @adsumcoaching
#TheArtOfWintering #WinterRetreat #RestRenewReconnect #AdSumCoaching #NourishYourself
Get Tickets
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