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Empower Your Birth Journey - A Complete Antenatal Preparation Course

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🌿 Signature Antenatal Course: Prepare with Confidence & Calm 🌿

πŸ’« Starts Wed 23rd July – Forest of Dean (Evenings)
πŸ“ 5 x weekly sessions + 2 bonus classes
✨ Taught by a university-trained antenatal teacher

Looking for an antenatal class that goes beyond the basics?

This isn’t just about breathing and birth plans (though you’ll learn those too!). This in-depth, welcoming course is for you if you want to…

πŸ’› Understand how your body really works in labour
πŸ’› Explore simple physical techniques and active birth tools
πŸ’› Involve your partner in a meaningful, hands-on way
πŸ’› Learn how to feel calmer, more connected, and more in control

What’s Included:

πŸŒ€ 5 x evening classes (2.5 hours each) with movement, practical skills, and real talk
πŸŒ€ A bonus Baby Bonding & Feeding session (3 hrs)
πŸŒ€ A gentle, supportive Postnatal catch-up class once your baby is here
πŸŒ€ Ongoing support after the course (because questions don’t stop at birth!)
πŸŒ€ Access to over 8 hours of online content – including birth breathing, hypnobirthing, and body balancing practices

Whether you’re planning a hospital birth, home birth, or you’re not quite sure yet – this course gives you tools, not rules.

πŸ•ŠοΈ Come just as you are. No pressure, no performance – just honest, evidence-based support to help you feel ready.

🌼 Spaces are limited to keep the group small and personal – they usually book up fast, so don’t wait too long to grab your place.

πŸ“© Questions? Message me anytime – happy to chat.
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