Kettlebells For Teens (8-Week Strength Program)

Did you know that just over 5 of every 10 young Canadians find the gym intimidating?

Kettlebell classes are a great option for teens looking to build confidence in the gym or weight room.

Our programs are perfect for developing strength, aerobic fitness, breath work and pacing strategy for sport.

Program length: 8 Weeks
Program start: July 2nd
Frequency: 2x per week
Location: Nanaimo Kettlebell Club
Days: Mondays, Wednesdays, or Fridays (one make-up class is available per week)
Class Time: 4:30 PM - 5:30 PM

Register your teen at any time and get prorated for only the classes they attend.

Spots are limited to 10!
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