Introduction to Open Water Swimming

Want to do a Workshop on Open Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Open Water? Than look no further. We will be delivering Workshops from the stunning new lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session. Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, Please Bring Tow Float, Warm Colourful Hat, Swim Socks/Shoes and gloves, Warm Layers for after Swim 💦 Booking Link: https://www.lavenderhallfishery.co.uk/store/p/introduction-to-cold-water-immersionswimming-with-breath-techniques
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