Event

Emotional Reset practice - July 13

Advertisement

This guided session takes you through 13 powerful stages, moving from anger, frustration, and laughter to love, freedom, and deep stillness. It’s like hitting the reset button for your emotions—clearing out what’s been weighing you down so you can feel lighter, freer, and more at peace.

Just like therapy, this practice works best when done regularly. Life has a way of building up stress and emotions over time, and AUM gives you the tools to release that emotional clutter again and again. Each session is an opportunity to reset, recharge, and feel renewed.

Who is this for?
This practice is for anyone—no matter your background or experience. Whether you’re stressed, overwhelmed, or just curious to explore something new, this is a safe space to let go, express yourself, and start fresh.

Leave feeling refreshed, renewed, and ready to take on life with clarity and energy.

Tickets are $20.
Get Tickets

Advertisement
Share with someone you care for!

Best of Halifax Events in Your Inbox