Reclaim Your Inner Peace Group Workshop

🌿 Join Our Wellness Workshop! 🌿

Feeling tired, overwhelmed, or running on empty? It's time to reclaim your peace. Introducing The Calm Within Series—designed to help you build inner calm, emotional balance, and sustainable self-care through mindfulness, movement, and mental clarity.

✨ What to Expect:
- Stress education & coping tools
- Meditation and mindfulness practices
- Movement for all skill levels
- Group support and expert guidance

📅 Save the Dates:
- June 28
- July 19
- August 16
- September 20
- October 18

📍 Location: Kosta Bowls – Carolina Forest, 4999 Carolina Forest Blvd, Unit 11

Your peace of mind is waiting. Join us!