π SUMMER SPEED SCHOOL 2025
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Does your child want to run faster, move better, and train like an elite athleteβ
This summer, give them a week of world-class coaching from the top minds in youth performance , including Sydney Olympian Jared Deacon, former π¬π§ Team GB sprinter, and speed specialist.
Your child will gain the tools to sprint faster, move stronger, and recover smarter β all in a fun, high-energy environment surrounded by like-minded athletes.
π₯ Whatβs Included Each Day:
β 1 hour of Speed & Agility Training (Acceleration, Max Velocity, Change of Direction)
β 1 hour of Strength & Power Work (Lower Body, Upper Body, Core)
β 1 hour of Performance Habits Workshops (Fueling, Hydration, Sleep, Recovery)
π‘ This isnβt just about running fast β itβs about learning how to train like a high performer, build great habits, and take control of long-term development.
π½ Every athlete gets a FREE Speed School T-shirt with registration!
π Location:
Engage Fitness β Edinburgh Napier University, Sighthill Campus, EH11 4BN
π· Pricing:
π Β£200 Early Bird until 31st May with code: EARLY
ποΈ Β£225 Full Week | Β£50/Day Drop-in
π§ What to Bring:
β’ Refillable water bottle
β’ Packed lunch/snacks
β’ Sunscreen or waterproof jacket depending on the weather
π― Only 16 spots available β secure your childβs place today!
π© Got questions? Message us directly or email cm9iIHwgdGhlYXRobGV0ZWFjYWRlbXkgISB1aw==
This summer, give them a week of world-class coaching from the top minds in youth performance , including Sydney Olympian Jared Deacon, former π¬π§ Team GB sprinter, and speed specialist.
Your child will gain the tools to sprint faster, move stronger, and recover smarter β all in a fun, high-energy environment surrounded by like-minded athletes.
π₯ Whatβs Included Each Day:
β 1 hour of Speed & Agility Training (Acceleration, Max Velocity, Change of Direction)
β 1 hour of Strength & Power Work (Lower Body, Upper Body, Core)
β 1 hour of Performance Habits Workshops (Fueling, Hydration, Sleep, Recovery)
π‘ This isnβt just about running fast β itβs about learning how to train like a high performer, build great habits, and take control of long-term development.
π½ Every athlete gets a FREE Speed School T-shirt with registration!
π Location:
Engage Fitness β Edinburgh Napier University, Sighthill Campus, EH11 4BN
π· Pricing:
π Β£200 Early Bird until 31st May with code: EARLY
ποΈ Β£225 Full Week | Β£50/Day Drop-in
π§ What to Bring:
β’ Refillable water bottle
β’ Packed lunch/snacks
β’ Sunscreen or waterproof jacket depending on the weather
π― Only 16 spots available β secure your childβs place today!
π© Got questions? Message us directly or email cm9iIHwgdGhlYXRobGV0ZWFjYWRlbXkgISB1aw==
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