Back Pain & Spine Strength Yoga Class

Strengthen your spine and alleviate back pain with focused exercises and stretches that promote spinal health. This class is great for anyone looking to build core strength and improve posture.
Led by: Alyssa Valdez (RYT 200)
Register Here:
https://docs.google.com/forms/d/e/1FAIpQLSfOipknEbmnU39MAOpYoCicR6yquixfrebZ8N42Hcp78EETcg/viewform?usp=header
Drop in: $15 Drop-in | Class Pack: $140 Class
Bring a yoga mat and wear comfortable clothes. See you on the mat! 🧘🏼‍♀️
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