Lower Back Release Yoga Class

Take a break from the stress of daily life and focus on releasing tension in your lower back. This class is designed to help you find relief through gentle stretches, mindful movements, and restorative yoga poses that target the lower back.
Led by: Alyssa Valdez (RYT 200)
Register Here:
https://docs.google.com/forms/d/e/1FAIpQLSfOipknEbmnU39MAOpYoCicR6yquixfrebZ8N42Hcp78EETcg/viewform?usp=header
Drop in: $15 Drop-in | Class Pack: $140 Class
Bring a yoga mat and wear comfortable clothes. See you on the mat! 🧘🏼‍♀️
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