The Power of Movement
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๐ฟ Wellness Series: The Power of Movement ๐ฟ
Join us on Sunday, July 20th from 10 AM โ 2 PM at the Center for Natural Wellness for a rejuvenating day centered around mindful movement and community connection.
This gentle, restorative experience includes:
Centering Meditation
Yoga for balance and flexibility
Light lunch with fresh fruits and veggies
Nia: an expressive fusion of dance, martial arts, and mindfulness
Chi Gong energy-balancing movement for whole-body wellness
Whether youโre new to wellness practices or continuing your journey, this day is about reconnecting with your body, calming your mind, and being part of a supportive, healing community.
Letโs move together toward greater well-being.
#WellnessCommunity #PowerOfMovement #MindfulLiving #CNWSMT #HealingTogether
Get Tickets
Join us on Sunday, July 20th from 10 AM โ 2 PM at the Center for Natural Wellness for a rejuvenating day centered around mindful movement and community connection.
This gentle, restorative experience includes:
Centering Meditation
Yoga for balance and flexibility
Light lunch with fresh fruits and veggies
Nia: an expressive fusion of dance, martial arts, and mindfulness
Chi Gong energy-balancing movement for whole-body wellness
Whether youโre new to wellness practices or continuing your journey, this day is about reconnecting with your body, calming your mind, and being part of a supportive, healing community.
Letโs move together toward greater well-being.
#WellnessCommunity #PowerOfMovement #MindfulLiving #CNWSMT #HealingTogether
Get Tickets
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