Event

Freedom Flow Class

Name: Freedom Flow Class
Start: 2025-07-04T08:00:00-05:00
End: 2025-07-04T09:15:00-05:00
Location: 1001 Kingwood St, Franklin Arts Center, Brainerd, MN, United States, Minnesota 56401

🕗 Fri Jul 04 2025 at 08:00 am to 09:15 am (CDT) 📍 1001 Kingwood St, Franklin Arts Center, Brainerd, MN, United States, Minnesota 56401

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Come celebrate Independence Day together with us at LAYA for a 60 minute active yoga flow instructed by Colleen. We will flow together incorporating poses that symbolize freedom, strength, and balance. Focusing on breathwork and mindfulness allowing these to guide your movements. Let’s start our day finding our own sense of freedom and allowing ourselves this time together. You may even notice the sequence finds its own freedom by what we need at this time.
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Created by: Lakes Area Yoga Association - LAYA

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