Unlock Your Power Within - Emotional Intelligence Workshop for Teens
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Discover the strength inside you in this fun, interactive, and empowering workshop designed just for teens! Led by Coral, a certified Cognomovement facilitator, this unique experience uses simple movement, mind-body connection techniques, and focused attention to help you better understand and manage your emotions.
In this workshop, you'll:
Learn what emotional intelligence is and why it matters
Use the Cognomovement method to release stress and emotional blocks
Build confidence, resilience, and self-awareness in a safe, supportive space
Develop tools to handle anxiety, peer pressure, and overwhelm
Walk away feeling lighter, clearer, and more in control of your emotions
Whether you're feeling stuck, overwhelmed, or just want to better understand yourself and others, this workshop is a powerful step toward emotional freedom. No experience necessary—just come as you are!
Ages: 13–18
Duration: 2 Hours
Wear comfy clothing, bring and open mind, and water
Cost: $25
Get Tickets
In this workshop, you'll:
Learn what emotional intelligence is and why it matters
Use the Cognomovement method to release stress and emotional blocks
Build confidence, resilience, and self-awareness in a safe, supportive space
Develop tools to handle anxiety, peer pressure, and overwhelm
Walk away feeling lighter, clearer, and more in control of your emotions
Whether you're feeling stuck, overwhelmed, or just want to better understand yourself and others, this workshop is a powerful step toward emotional freedom. No experience necessary—just come as you are!
Ages: 13–18
Duration: 2 Hours
Wear comfy clothing, bring and open mind, and water
Cost: $25
Get Tickets
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