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1 Day Meditation Course for TEENS (ages 13-18)

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🌟1-Day Meditation Course - Teens (ages 13-18)

Feeling overwhelmed? Curious about meditation? This one-day retreat is for teens ready to explore calm, clarity, and emotional balance.

✨ What to expect:
βœ… Learn to manage stress and emotions
βœ… Quiet time to reflect and reset (no phones!)
βœ… Breathing and meditation techniques you can use every day

This course is free of charge. No prior experience needed for this courseβ€”just an open heart and mind!

Location: Yoga Peetha Happiness Centre, Paramaribo
Date: Sunday, August 3, 2025
Time: 09:30 - 16:30

πŸ”— Register for updates and info sessions: https://forms.gle/9qW33YitFC315GqP8

And/or follow us for updates: facebook.com/VipassanaParamaribo

β€œReal happiness lies in peace of mind.” β€” S.N. Goenka

πŸ™πŸ½ Tag a teen who could use a moment of peace.
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