Empower Your Mind: Effective Methods for Anxiety Reduction - New Student Summer Series
Advertisement
RSVP (and virtual option info): https://buff.ly/Bo4mSPP
In this session, we will explore practical and effective strategies to manage and reduce anxiety, empowering you to take control of your mental well-being. Anxiety can be a challenging and pervasive issue, but with the right tools and techniques, it is possible to navigate and overcome its impact on your life and academic well-being. Session Host: Amber Foltz (Dean of Students)
Note: Students should bring a laptop, tablet or phone, and their MyLaurelRidge credentials for the interactive component of this workshop.
---
Our New Student Summer Series features specialized virtual sessions for our new students including sessions on mental health, successful study habits, being an advocate for yourself, help with financial aid, and much more.
In this session, we will explore practical and effective strategies to manage and reduce anxiety, empowering you to take control of your mental well-being. Anxiety can be a challenging and pervasive issue, but with the right tools and techniques, it is possible to navigate and overcome its impact on your life and academic well-being. Session Host: Amber Foltz (Dean of Students)
Note: Students should bring a laptop, tablet or phone, and their MyLaurelRidge credentials for the interactive component of this workshop.
---
Our New Student Summer Series features specialized virtual sessions for our new students including sessions on mental health, successful study habits, being an advocate for yourself, help with financial aid, and much more.
Advertisement