A Y U R V E D A: Balance ~ Nourish ~ Thrive
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A Y U R V E D A: Balance, Nourish, Thrive
Discover how the ancient wisdom of Ayurveda can support your yoga practice and overall well-being. Rooted in the yogic lifestyle, Ayurveda teaches us that small, intentional changes in our daily habits can lead to profound shifts in how we feel—on and off the mat. By aligning with nature and our own unique constitution, we can cultivate balance, clarity, and vitality in everyday life.
Join us for a transformative 3-hour workshop exploring the foundations of this holistic science.
Together, we will:
~ Explore the origins and philosophy of Ayurveda
~ Understand the foundational principles of the doshas
~ Learn how to recognize and manage imbalances through yoga,
lifestyle choices, and daily routines
You’ll walk away with practical tools and personalized insights to help you feel more grounded, energized, and in tune with yourself—both in your practice and in your life.
with Anukesh Karanjia
🗓 Tuesday, July 8th | ⏰ 5:00 – 8:00 PM
💰 Investment: $69
https://www.pranayogastudio.ca/events/event/partner-yoga-touch-and-connection/
Get Tickets
Discover how the ancient wisdom of Ayurveda can support your yoga practice and overall well-being. Rooted in the yogic lifestyle, Ayurveda teaches us that small, intentional changes in our daily habits can lead to profound shifts in how we feel—on and off the mat. By aligning with nature and our own unique constitution, we can cultivate balance, clarity, and vitality in everyday life.
Join us for a transformative 3-hour workshop exploring the foundations of this holistic science.
Together, we will:
~ Explore the origins and philosophy of Ayurveda
~ Understand the foundational principles of the doshas
~ Learn how to recognize and manage imbalances through yoga,
lifestyle choices, and daily routines
You’ll walk away with practical tools and personalized insights to help you feel more grounded, energized, and in tune with yourself—both in your practice and in your life.
with Anukesh Karanjia
🗓 Tuesday, July 8th | ⏰ 5:00 – 8:00 PM
💰 Investment: $69
https://www.pranayogastudio.ca/events/event/partner-yoga-touch-and-connection/
Get Tickets
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