FREE 'Have A Go' Qigong session
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To celebrate World Qigong Day we are running a FREE 'Have A Go' Qigong session at Alton Community Centre led by Sue Kelly
Qigong is a gentle form of exercise which helps balance the body using breathing and visualisation to enhance your health and wellbeing.
Qigong has been proven to be beneficial for a number of conditions and promotes positive mental health.
Come and find out all about Qigong!
Get Tickets
Qigong is a gentle form of exercise which helps balance the body using breathing and visualisation to enhance your health and wellbeing.
Qigong has been proven to be beneficial for a number of conditions and promotes positive mental health.
Come and find out all about Qigong!
Get Tickets
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