Wall Yoga Workshop with Clarissa Ord

Want to take your Yoga practice a step further and revisit the poses you find most challenging to access? The Yoga Wall has its roots in Iyengar yoga and has evolved over time as a tool to enable practitioners to better access and understand postures (asanas).

While using the Yoga Wall, you will develop a greater understanding of your alignment, increase your strength, access more range of motion and work on spinal release and rejuvenation. You will be guided safely and gently into postures which will also focus on connecting with your breath to find space in your body and mind using the Yoga Wall as an anchor.
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