Tween Yoga - 6 Week Series

Enroll your tweens in an empowering journey through yoga flow sequences, strengthening and balancing poses, and stress-reducing mindfulness techniques! These kids yoga classes go beyond movement, incorporating journaling and creative mindful art projects with all materials included. Building a strong foundation in yoga and mindfulness equips tweens with lifelong skills—enhancing focus, reducing anxiety, improving body awareness, and refining balance, coordination, and flexibility. This is a chance for tweens to connect with like-minded yogis and embark on a transformative path of well-being and camaraderie.

Age 9 - 13
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