Wellness Coaching "Try It" Class
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Welcome to Wellness Coaching!
Seaforth's premier low impact fitness class focused on building balance, strength, flexibility and improving our cardiovascular health; all in a fun, safe and supportive environment!
This class is perfect for those just getting started on a fitness journey, or, maybe having experienced health challanges (like joint replacements) and are looking for something to help them get back to feeling their best.
We are hosting a FREE try it class!
If you've been curious about how classes run, what is included and how they can work for you, this is your chance to meet your Coach, and take part in a class to see if it's the right fit for you!
Details
Wednesday, June 25
930-1030am
@ Degree Fitness Seaforth
Free!
Questions? Email bWFyeWphbmUgfCBkZWdyZWVmaXRuZXNzc2VhZm9ydGggISBjb20= or call/text 519-441-7492
See you there!
Seaforth's premier low impact fitness class focused on building balance, strength, flexibility and improving our cardiovascular health; all in a fun, safe and supportive environment!
This class is perfect for those just getting started on a fitness journey, or, maybe having experienced health challanges (like joint replacements) and are looking for something to help them get back to feeling their best.
We are hosting a FREE try it class!
If you've been curious about how classes run, what is included and how they can work for you, this is your chance to meet your Coach, and take part in a class to see if it's the right fit for you!
Details
Wednesday, June 25
930-1030am
@ Degree Fitness Seaforth
Free!
Questions? Email bWFyeWphbmUgfCBkZWdyZWVmaXRuZXNzc2VhZm9ydGggISBjb20= or call/text 519-441-7492
See you there!
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