Introduction to Mindfulness
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π Unlock Your Calm β Join Us for a Mindfulness Journey! π
Ticketed Event: Introduction to Mindfulness
Take a step toward better well-being and stress management with our Introduction to Mindfulness course! This 2-hour session is designed to help you build the foundational skills to stay present, manage stress, and improve your overall mental clarity.
Why You Should Attend:
Learn the basics of mindfulness practice to enhance your awareness of the present moment
Develop techniques to manage stress and improve your mental well-being
Engage in a relaxing, supportive environment with like-minded individuals
Enjoy free tea, coffee, and biscuits to make the experience even more enjoyable!
π± Only 20 spaces available! π±
Tickets are Β£10 per person, and spaces are on a first-come, first-served basis β so donβt wait! Secure your spot today and start your mindfulness journey with us.
Reserve your space now and feel the difference:
Hurry! Spaces are filling fast! π
Get Tickets
Ticketed Event: Introduction to Mindfulness
Take a step toward better well-being and stress management with our Introduction to Mindfulness course! This 2-hour session is designed to help you build the foundational skills to stay present, manage stress, and improve your overall mental clarity.
Why You Should Attend:
Learn the basics of mindfulness practice to enhance your awareness of the present moment
Develop techniques to manage stress and improve your mental well-being
Engage in a relaxing, supportive environment with like-minded individuals
Enjoy free tea, coffee, and biscuits to make the experience even more enjoyable!
π± Only 20 spaces available! π±
Tickets are Β£10 per person, and spaces are on a first-come, first-served basis β so donβt wait! Secure your spot today and start your mindfulness journey with us.
Reserve your space now and feel the difference:
Hurry! Spaces are filling fast! π
Get Tickets
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