Sunset, Sound and Stillness 4
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ββββ- THIS IS A FREE EVENT ββββ
(Which also means free of a sales pitch at the end π€·ββοΈ)
What it looks like:
- Iβll give a little speech about the theme of the session (which generally has a helpful mental health hack takeaway)
- We will do some gentle movement
- After a little wind down, we will begin a guided meditation
- Iβll then play crystal bowls while we either meditate or relax and take in the sunset.
What elseβ¦
- Bring a yoga mat (or towel if you donβt have one)
- Arrive a little early if possible so we can start on time
- Be respectful of the space we are all sharing. (Phones on silent and kind with one another)
- There is a carpark near bicentennial park and another by the humpybong yacht club. We will be on the grass between these two points! (I'll post a picture and map in the event the week of!)
Looking forward to seeing you there! βοΈπΆπ§ββοΈ
βββββββββββββββββββββββββ
Are these events new?
After 13 great sunrise events on the peninsula, we have started running sunSET ones! Our first was on November 17 and was a huge success! Then, unfortunately, we had to cancel the next couple because of weather! Then April we had another great /massive event!!!
Looking forward to seeing you June 29! π
(Which also means free of a sales pitch at the end π€·ββοΈ)
What it looks like:
- Iβll give a little speech about the theme of the session (which generally has a helpful mental health hack takeaway)
- We will do some gentle movement
- After a little wind down, we will begin a guided meditation
- Iβll then play crystal bowls while we either meditate or relax and take in the sunset.
What elseβ¦
- Bring a yoga mat (or towel if you donβt have one)
- Arrive a little early if possible so we can start on time
- Be respectful of the space we are all sharing. (Phones on silent and kind with one another)
- There is a carpark near bicentennial park and another by the humpybong yacht club. We will be on the grass between these two points! (I'll post a picture and map in the event the week of!)
Looking forward to seeing you there! βοΈπΆπ§ββοΈ
βββββββββββββββββββββββββ
Are these events new?
After 13 great sunrise events on the peninsula, we have started running sunSET ones! Our first was on November 17 and was a huge success! Then, unfortunately, we had to cancel the next couple because of weather! Then April we had another great /massive event!!!
Looking forward to seeing you June 29! π
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