Pilates for Runners: A workshop for instructors

Pilates for Runners is for instructor and fitness trainers who want to expand their understanding of movement to work with runners better.

This workshop covers:
Biomechanics of running
Cross training vs specific pattern training
Common pain points
Injury prevention
Increase endurance by improving movement

This workshop is for Pilates instructors, fitness professionals and movement educators who want to understand movement better.

Book here: https://clients.mindbodyonline.com/classic/ws?studioid=24617&stype=43&prodid=1744
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