The Breath Retreat - Embodied Breathwork, Yoga and Meditation in Nature

Join us for this beautiful setting to dive deep into the power of breath, connection and community. Our qualified facilitators draw on a wealth of knowledge and experience to offer a range of practices including breathwork, meditation, yoga & movement, and nature-based connection.

The space will be welcoming and nurturing, allowing you to unwind and explore your edges at your own pace. Alongside the group teachings, personalised guidance will be given to support your journey and help you develop your personal practice.

There will also be plenty of opportunities to explore the beautiful surroundings, swim in the river and connect around the fire. Most importantly, we will have time to laugh, play, dance and reconnect to the simple joy of being together in nature.

The retreat includes:
+Conscious connected breathe
+Functional breath practices and kriyas
+Embodied flow and restorative yoga classes
+Meditation and mindfulness practices
+Cold water immersion training
+Workshop to explore the breath and peak performance
+Being in nature – fire, walks, wild swimming
+Delicious vegan food and snacks prepared by in-house chef
+Fantastic accommodation options from glamping cabins to private rooms
+Experienced facilitation and guidance

More about us..
We have come together to offer this unique retreat, combining a wealth of experience and knowledge.

Hazel Bugler: Breath instructor, Chiropractor, Yoga facilitator, classes, retreats and teacher training with Yogasara

James Dunn: Breath instructor and yoga facilitator offering classes, workshops, retreats, and corporate wellbeing

Isabel Tew: Breath instructor, Wellbeing educator, Yoga Teacher, Life Coach, author and illustrator of Breath Cards,
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