Mobility, Stability and YOUR Ability - w/ Deb & Rachel
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Our Mobility Mastery workshop got postponed until June 28 - but it also got an upgrade!
PRESENTING: Mobility, Stability & Your Ability
ποΈ Sat 28 June | π¦ 11:30am | π° $35 for Stargazers
Bendy and steady? Yes please.
This 2-hour workshop will help you move better, feel stronger, and actually understand when, how and why to stabilise and mobilise. Of course we're going to explain how it relates to YOU, specifically and why it's important. Besides, your joints are the unsung heroes of everything you do β from pole to picking up the groceries.
Think: controlled movement, joint TLC, and that delicious βI didnβt know I could do thatβ feeling.
β¨ Mobility drills
β¨ Stability work
β¨ Real body wisdom
β¨ Every level welcome
Ah, living inside your meatsuit harmoniously. It feels as good as it sounds. So book now!
Get Tickets
PRESENTING: Mobility, Stability & Your Ability
ποΈ Sat 28 June | π¦ 11:30am | π° $35 for Stargazers
Bendy and steady? Yes please.
This 2-hour workshop will help you move better, feel stronger, and actually understand when, how and why to stabilise and mobilise. Of course we're going to explain how it relates to YOU, specifically and why it's important. Besides, your joints are the unsung heroes of everything you do β from pole to picking up the groceries.
Think: controlled movement, joint TLC, and that delicious βI didnβt know I could do thatβ feeling.
β¨ Mobility drills
β¨ Stability work
β¨ Real body wisdom
β¨ Every level welcome
Ah, living inside your meatsuit harmoniously. It feels as good as it sounds. So book now!
Get Tickets
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