Up In Flames 2025

This competition will consist of 3 Workouts plus 1 Floater WOD that can be completed at anytime after the start of the first heat and must be completed by the start of the last heat on the last workout. There will be 3 Divisions, RX, RX+, and Scaled. Each division having its own movement standards by still reaching the intended stimulus of the workout. Prizes will be awarded to all podium finishers in each division.

https://myfitevent.com/Event/ViewEvent/102