Mindfulness Walk: Forest Trail

Walk the rustic trails alongside certified outdoor mindfulness guide Susan West Montgomery and learn techniques to slow down and utilize all five senses to connect with the healing properties of nature in order to facilitate relaxation and stress reduction.

MSV members: $12; all others: $17. Register by June 23; visit www.theMSV.org or call 540-662-1473, ext. 240. Meet in front of the galleries building. Walk-ins welcome as space permits. Rain date: June 25.
Get Tickets