A Day of Buddhist Meditation and Study: 'Freeing the Heart and Mind'

In four one hour sessions we will explore “Parting from the Four Attachments” a renowned teaching from the Tibetan Sakya Tradition that condenses the Buddhist path into four statements.

Each session will involve sitting meditation, listening to a section of the teaching, and time for reflection and questions.

The day will be ideal for anyone wanting to deepen their understanding of the Buddhist path.

10.30am-4.30pm.

For more information and to book please email: YmFybnN0YXBsZSB8IGRlY2hlbiAhIG9yZw==

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