Advanced Asana | Anna Martin | St Helens
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Advanced Asana Masterclass with Anna Martin
Refine. Expand. Embody.
Are you ready to take your practice to the next level?
Join Anna Martin – 1000HR Certified Yoga Teacher, Anatomy Educator, and Functional Movement Specialist – for an immersive Advanced Asana Masterclass. This is your opportunity to deepen your understanding of the body, explore powerful postures with precision, and unlock new levels of awareness in your practice.
⸻
In This Masterclass You Will:
• Break down complex postures with anatomical intelligence
• Learn techniques to access arm balances, deep backbends, and transitions
• Explore mobility drills and functional range conditioning for strength and longevity
• Integrate breath, bandha, and energetic flow for stability and grace
• Receive hands-on guidance, variations, and tools for self-practice evolution
⸻
This is a space for growth.
Not to achieve – but to explore.
To feel your edge, refine your form, and expand your experience from the inside out.
⸻
Who It’s For:
Students with an established practice looking to elevate, refine, and explore advanced postures. Yoga teachers seeking inspiration for intelligent, creative sequencing are also welcome.
⸻
Date: Sunday 14 December
Time: 10am - 12pm
Location: Sun Rock Studio
Investment:
$60 members -
$100 immersion masterclass & advanced asana
$70 non members -
$120 immersion masterclass & advanced asana
Space are limited. Can’t wait to see you there! ❤️
Get Tickets
Refine. Expand. Embody.
Are you ready to take your practice to the next level?
Join Anna Martin – 1000HR Certified Yoga Teacher, Anatomy Educator, and Functional Movement Specialist – for an immersive Advanced Asana Masterclass. This is your opportunity to deepen your understanding of the body, explore powerful postures with precision, and unlock new levels of awareness in your practice.
⸻
In This Masterclass You Will:
• Break down complex postures with anatomical intelligence
• Learn techniques to access arm balances, deep backbends, and transitions
• Explore mobility drills and functional range conditioning for strength and longevity
• Integrate breath, bandha, and energetic flow for stability and grace
• Receive hands-on guidance, variations, and tools for self-practice evolution
⸻
This is a space for growth.
Not to achieve – but to explore.
To feel your edge, refine your form, and expand your experience from the inside out.
⸻
Who It’s For:
Students with an established practice looking to elevate, refine, and explore advanced postures. Yoga teachers seeking inspiration for intelligent, creative sequencing are also welcome.
⸻
Date: Sunday 14 December
Time: 10am - 12pm
Location: Sun Rock Studio
Investment:
$60 members -
$100 immersion masterclass & advanced asana
$70 non members -
$120 immersion masterclass & advanced asana
Space are limited. Can’t wait to see you there! ❤️
Get Tickets
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