Event

Perimenopause Retreat-Thrive Though Transition

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🌿 Thrive Through Transition: A Luxury Menopause Retreat 🌿

✨ June 27-29, 2025 | Terranea Resort & Spa, Palos Verdes, CA ✨

Join us for a transformative weekend retreat designed exclusively for women navigating perimenopause and menopause, set against the breathtaking backdrop of the California coast.

Led by experienced Dr. Mariam Esfahani, LMFT and Psychiatric Nurse Practioner Dr. Holly Bechard PMHNP-BC and wellness professionals, this retreat offers:

🌸 Hormonal health education
πŸ§˜β€β™€οΈ Yoga, meditation & breathwork
πŸ₯— Nutrition & lifestyle strategies
πŸ’†β€β™€οΈ Spa-inspired self-care
πŸ’¬ Group therapy & emotional resilience workshops
🍷 Fireside β€œWine & Wisdom” chats

✨ A holistic journey to balance, clarity & self-care. ✨

🏑 Luxury Oceanview Accommodations
πŸ“… Limited spots available! Secure yours today.

πŸ’» Learn more & reserve your spot: https://www.uthymiagroup.com/menopause-retreat-california


#MenopauseRetreat #WellnessRetreat #ThriveThroughTransition #SelfCare #WomensWellness #TerraneaRetreat



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