TI Effortless Endurance Freestyle Workshop, Washington DC

WASHINGTON, DC: Join TI Coach Lloyd Henry to learn the fundamental skills and 3 foundations of TI Swimming. For Beginners to Triathletes and Elite Swimmers -- All will benefit. Click the “get tickets” link for more information.

SCHEDULE: Our schedule will be as follows (subject to minor revision):
Sunday

08:00 am - 09:00 am - Classroom / Orientation
09:00 am - 11:00 am - Pool session #1
11:00 am - 01:00 pm - Lunch / Video Analysis / Classroom Workshop
01:00 pm - 03:00 pm - Pool Session #2
03:00 pm - 04:00 pm - Classroom Workshop / Video Review

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