Event

Self Love Club - Lean In & Let Them Self Care Resolution Day!

Advertisement


Secure Your Spot Via Our Eventbrite Link here:

https://www.eventbrite.com/e/self-care-resolution-day-tickets-1317346802749?aff=oddtdtcreator

Please Note: we are asking for $1 donations (or more if your heart desires) that will be tax-deductible to avoid spammed reservations due to limited spacing.

We have had this concern in the past for completely complimentary entries.

Thank you for your understanding.

Agenda:
πŸ•› Noon - Meet Our 12 Self-Care Providers
Throughout the event, connect with wellness providers who are here to support your selfless self-care journey. Explore how their services can help you deepen your self-care practice.

πŸ•¦ 12:30 - Welcome & Opening Intentions
Get grounded early for the day with an exercise. Learn how self-care is an essential act of self-rescue and empowerment.

πŸ•¦ 1:00 PM – Interactive Session 1: The Power of Self-Care
A guided discussion with wellness experts on redefining self-care beyond routinesβ€”focusing on mindset, energy, and emotional well-being.

πŸ• 2:00 PM – Interactive Session 2: Movement & Breathwork
Reconnect with your body through a light movement and breathwork session. Bring a yoga mat or towel for comfort.

πŸ• 3:00 PM – Interactive Session 3: Building Your Self-Rescue Plan
Learn how to create a self-care strategy that fits into your lifestyle. Identify your personal needs, limits, and ways to sustain emotional wellness.

πŸ•’ 4:00 PM – Closing Reflections & Next Steps
End with guided journaling and affirmations. Walk away with a clear intention for your self-care journey.

Join us for a Day of Self-Care Strategies.

This is your time. Lean in, let go, meet new people, and get charged or recharged by leaning into YOU.







Advertisement
Share with someone you care for!

Best of Manassas Events in Your Inbox