Introduction to Rage Club

Rage Club is a space to come alive. Most of us have spent our lives being told that it’s not ok to feel Anger—that it’s aggressive, dangerous, destructive, etc. This is an outdated relationship to feeling that keeps you numb and cuts you off from a powerful source of energy and information for your life.

Your Conscious Anger is the source of your clarity and aliveness. You do not have to be a violent destroyer. Nor do you have to be a voiceless, polite people pleaser with no boundaries. We’ll explore the Anger that you’ve been suppressing or bypassing all your life by feeling and expressing it without judgement.

Together, we will research: How does Anger show up in your body? What information does it have for you? The key to reclaiming your Life and your Dignity is connecting with your Anger.

In this Introduction to Rage Club, you will:
- Connect with your Anger and remove conscious and unconscious blocks to feeling
- Get out of your head and drop into your body
- Speak while feeling Anger at different intensities
- Reclaim your ability to set boundaries and say Yes! and No!
- Bring your Anger with Love

Rage Club is a space where extraordinary things can happen, a practice ground for learning how to take responsibility for your life. What you are angry about is what you care about.