Yogalates, Yoga & Wild Swimming Retreat
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This all-inclusive weekend retreat will be held at Trigonos, a stunning location to celebrate the end of summer with a private lake set below the Nantlle Ridge. Here’s a sneak peek of what’s in store:
Enjoy wild swimming, and gentle SUP yoga to challenge your balance and deepen your connection to nature.
Morning Yogalates: Start your day with a Yogalates class focused on building strength in muscles and joints using resistance bands and light weights.
Evening Hatha Yoga: Wind down each day with a gentle Hatha yoga session to release tension and stretch the body.
Bedtime Meditation: Drift off to sleep relaxed and rejuvenated with a calming evening meditation to cap off each day.
All-Inclusive Experience
Nourishing Meals & Refreshments: Organic and biodynamic meals included with breakfast, lunch, two-course dinners, snacks, and unlimited drinks.
Accommodation: Cosy single rooms 2 + 3 x twin rooms with shared bathrooms, providing a peaceful space to unwind. There is a library and common room with open fires.
Benefits of This Weekend
Balance & Strength: Through a variety of movement practices, enhance core strength, balance, and flexibility.
Rest & Relaxation: With structured and free time, enjoy a blend of active sessions and relaxation, creating mental clarity and peace.
Explore at Your Own Pace: Skip any sessions that don’t fit your vibe and enjoy free time to walk, swim, paddle etc the beautiful surroundings.
Early bird endin: Shared £481.83 Single £566.
£75 to secure your place
Installment plans available
Final balance must be paid 6 weeks before the retreat date.
This retreat offers a unique chance to unwind, strengthen, and immerse yourself in nature. Spaces are limited, so let me know if you’re interested in reserving a spot!
P.S Crafts on the private lake have been banned since 2021 but we've been given special permission so it'll be the first of its kind!
Open to bookings - register interest by emailing me: Y2hlbHNlYSB8IGxvdmluZ2xpZmVpbndlbGxpZXMgISBjbyAhIHVr
Get Tickets
Enjoy wild swimming, and gentle SUP yoga to challenge your balance and deepen your connection to nature.
Morning Yogalates: Start your day with a Yogalates class focused on building strength in muscles and joints using resistance bands and light weights.
Evening Hatha Yoga: Wind down each day with a gentle Hatha yoga session to release tension and stretch the body.
Bedtime Meditation: Drift off to sleep relaxed and rejuvenated with a calming evening meditation to cap off each day.
All-Inclusive Experience
Nourishing Meals & Refreshments: Organic and biodynamic meals included with breakfast, lunch, two-course dinners, snacks, and unlimited drinks.
Accommodation: Cosy single rooms 2 + 3 x twin rooms with shared bathrooms, providing a peaceful space to unwind. There is a library and common room with open fires.
Benefits of This Weekend
Balance & Strength: Through a variety of movement practices, enhance core strength, balance, and flexibility.
Rest & Relaxation: With structured and free time, enjoy a blend of active sessions and relaxation, creating mental clarity and peace.
Explore at Your Own Pace: Skip any sessions that don’t fit your vibe and enjoy free time to walk, swim, paddle etc the beautiful surroundings.
Early bird endin: Shared £481.83 Single £566.
£75 to secure your place
Installment plans available
Final balance must be paid 6 weeks before the retreat date.
This retreat offers a unique chance to unwind, strengthen, and immerse yourself in nature. Spaces are limited, so let me know if you’re interested in reserving a spot!
P.S Crafts on the private lake have been banned since 2021 but we've been given special permission so it'll be the first of its kind!
Open to bookings - register interest by emailing me: Y2hlbHNlYSB8IGxvdmluZ2xpZmVpbndlbGxpZXMgISBjbyAhIHVr
Get Tickets
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