Yin Yoga & Sound Bath

Join us for a transformative Yin Yoga and Sound Bath experience, guided by Ana Wahab, who will lead you through gentle yoga poses, held for extended periods to promote deep relaxation and tension release. Immerse yourself in the healing sounds of crystal bowls, the didgeridoo, the handpan and other instruments played by the talented Mat Smith, as you journey into a state of profound calm and balance. Perfect for all levels, no prior yoga experience required. Rejuvenate your mind, body, and spirit in this serene, candlelit, meditative setting!

What to bring:
- Yoga mat
- Water bottle
- Eye pillow (optional)

We will provide a bolster, a yoga blanket and blocks.

�Limited spots available�

Please book on www.pranayoga.com.au/events
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