Kalaripayattu Fitness Program- Adults & Children


KALARIPAYATTU in Gurgaon. (Nirvana Country, Sector 50)

Classes for Adults & Children ages 6 to 55+.

Participants will be assigned to a group, as per fitness levels/capability.
Weekly Classes Start- 5th January 2020 onwards.
To start with every Sunday morning, timings tentative-
9am & 10am or 10am & 11am
(Schedule will be firmed up by 22nd Dec).

Now open for advance Registration. Minimum 8 sessions to be booked in advance.

*Introduction Session-
22nd December, Sunday, 10.45 to 12noon. Please register in advance

For more information, whatapp message to Dia- 9811558076
click on below link

What is Kalaripayattu-
An Indian Ancient Martial Art suitable for both Adults & Children.
A great way for friends & families to work out together.
An overall Body and Mind workout- Improving:
Strength & Vitality, Flexibility, Endurance, Focus & Concentration, Self-control, Posture, Muscle tone, Speed in Physical Movements and Neuro-Muscular Coordination.

Please help to spread the word to friends and family, so we can successfully establish this powerful practice in Gurgaon

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